LaurenAug 25, 20211 minCrunchy Maple GranolaThis home made granola is perfect with some yoghurt and fruit for a quick snack! It also goes great on top of our smoothie bowls...
LaurenAug 15, 20211 minSnickers Protein Smoothie BowlThis delicious, frozen treat is guaranteed to satisfy your sweet cravings! 1/4 cup frozen banana 2 Medjool dates (pitted) 1 teaspoon...
LaurenOct 15, 20203 minDiet Culture: What is it and how is it affecting your ability to reach your goals??How do you define diet culture? I had to reflect a lot on this phrase, to find out what it really means to me. To me, diet culture is a...