COURSES

online group courses run live with lifetime access to all content

BUILDING BALANCED HABITS
APRIL 2023

A transformative 4 week course for the woman who desires more sustainable health and fitness habits for a balanced lifestyle.

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CONFIDENCE CODES
JUNE 2023

A 6 week program deep diving into confidence blocks and how to transcend them. For the woman who desires full expression and embodiment of her most unfiltered self.

NUTRITION KICKSTARTERPRE-RECORDED

A 3 week program teaching you the fundamentals of nutrition to help you take control of your own eating.

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FITNESS FUNDAMENTALSLIVE WORKSHOP

A 5 day online workshop teaching you everything you need to know to take control of your own training and reach your goals faster!

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BREAK THE RULES
PRE RECORDED

A 60 minute masterclass breaking down diet culture & BS food rules and busting nutrition myths.

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ELEVATE YOUR LIFE
PRE RECORDED

A 90 minute masterclass unpacking the secrets to living a truly elevated life.

COURSES

BUILDING BALANCED HABITS APRIL 2023

CONFIDENCE CODES JUNE 2023