We love working with our amazing clients and seeing them make fantastic progress! Over the years we have seen some incredible results and are proud and happy to say we can see the impact we've had on our client's lives!

Check out what some of our clients have to say!!

Lauren works hard for her clients and in turn encouraged me to work harder for my goals. So far I've lost 9kg. With my focus on building strength. I'm eating healthier and now have variety of routines to utilise due to her programs. Lauren has supported my goals all the way.

-- Sarah B

I love working out with Lauren. She has a friendly & welcoming personality which really helps you to feel at ease. I also feel, that she really listened to what I had to say about my fitness journey and gave me guidance which was actually tailored to me (unlike some PT’s I’ve had).

-- Emma D

Lauren’s effort into my program was amazing she is so dedicated to a job she loves and professional the way she deals with each of her clients needs.

-- Casey

Lauren is a great trainer. Her group fitness classes are fun and interactive. I do the 5:45 am session 4 times a week and it is the best! Sets you up for the whole day!

-- Mel D

I started with Lauren I only had a few workout routines, but as the weeks have turned into months my routines are now endless!

-- James A

Training has been great with Lauren! Learning new exercises and being pushed has changed my personal training time and made it more effective :)

--Sarah F

I have enjoyed doing PT sessions with Lauren once a week. I have learnt how to use different equipment and new ways to help become fitter.

-- Jemma R