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BUILDING
BALANCED
HABITS
A transformative 4 week course for the woman who desires more sustainable health and fitness habits for a balanced lifestyle
DO YOU EVER FEEL
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Like you're constantly trying to make changes to your life but nothing sticks
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Like your habits become unrealistic and unsustainable- leaving you back at square one
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Like you’re stuck in the cycle of always ‘getting back on track’ then ‘falling off the bandwagon’ again
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Like you are constantly working for your goals but they just aren’t working for you
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Like your goals and values aren’t aligned with the person you truly want to be
IS FOR:
The woman who is ready to commit wholeheartedly, invest in herself & create the life she desires through aligned goals and balanced habits.
The woman who feels out of alignment and lacks direction but DESIRES change.
The woman who has experienced every fad diet and crazy exercise routine and is FINALLY ready to create something more sustainable for herself long term.
FAQ
HOW WILL IT RUN?​
This container ran as a live 4 week course and is now available as a purchase upfront container. Upon purchase you will receive access to a Google Drive where you can access all course content. ​
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WHAT IS INCLUDED?
4x live zoom calls
1x pre recorded content drop
Mindset and Habit Coaching
Workbooks and Prompts - to help you dive deep!
Lifetime access to all content
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WHAT ISTHE INVESTMENT?
Earlybird $444 Paid in Full (payment plans available $111/week x4)
Full price will be $555 once the first call goes. live
In this potent container you will:
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Construct habits that set the foundation for sustainable growth, alignment and balance in your life
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Establish achievable goals that support the lifestyle you are striving to lead and fit into your life!
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Break out of the cycle of ‘getting back on track’ then ‘falling off the bandwagon again’
TERMS & CONDITIONS
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Through investing you agree to the following:
This course is non-refundable, and if you are using a payment plan you are obligated to pay as agreed, on the dates agreed and in full.
This course is Lauren's intellectual property, therefore you CAN NOT repurpose, duplicate, copy or sell the content of this course in ANY way shape, without Lauren's written permission.