COURSES

online group courses run live with lifetime access to all content

BUILDING BALANCED HABITS
APRIL 2023

A transformative 4 week course for the woman who desires more sustainable health and fitness habits for a balanced lifestyle.

Screen Shot 2023-03-27 at 12.06.02 pm.png

CONFIDENCE CODES
JUNE 2023

A 6 week program deep diving into confidence blocks and how to transcend them. For the woman who desires full expression and embodiment of her most unfiltered self.

NUTRITION KICKSTARTERPRE-RECORDED

A 3 week program teaching you the fundamentals of nutrition to help you take control of your own eating.

Screen Shot 2023-03-27 at 12.21.34 pm.png

CULTIVATING CONNECTIONS

A 60 minute masterclass on building long lasting connections in your friendships and relationships

Screen Shot 2024-04-30 at 1.28.33 pm.png

BREAK THE RULES
PRE RECORDED

A 60 minute masterclass breaking down diet culture & BS food rules and busting nutrition myths.

Screen Shot 2023-03-28 at 3.37.09 pm.png

ELEVATE YOUR LIFE
PRE RECORDED

A 90 minute masterclass unpacking the secrets to living a truly elevated life.

COURSES

BUILDING BALANCED HABITS APRIL 2023

CONFIDENCE CODES JUNE 2023